It's not in your head, it's in your hormones.

Tired of feeling like your cycle is running your life? HerCycle is here to change that. We help you harness the power of your natural rhythms to reduce stress, boost energy, and feel your best all month long.

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We've all been there, you're not alone.

We hear you. The mental and emotional roller coaster that comes with your cycle? The pressure to be “on” all the time, especially at work, can be immense. But ignoring your body’s natural rhythms only leads to burnout and frustration.

Mental and emotional unpredictability

One minute you’re feeling on top of the world, the next you’re battling brain fog and mood swings. It’s exhausting trying to keep up, let alone feel like yourself.

Hormonal imbalance

Those fluctuating hormones can wreak havoc on your energy levels, sleep, and even your skin. It’s frustrating feeling like your body is working against you.

Out of touch with your body

You’re used to being organized and in control, but your cycle can make you feel like a stranger in your own skin. It’s time to reclaim that connection and start working with your body, not against it.

Stop just surviving your cycle. Start thriving with it.

HerCycle is more than just a period tracker—it’s your personalized guide to understanding your body’s natural rhythms and unlocking a smoother, more empowered you.

No more surprise mood swings

Track your emotional patterns and receive personalized insights to navigate those pre-period waves with more grace and less stress.
Conquer energy crashes

HerCycle helps you anticipate those low-energy days so you can adjust your schedule and prioritize rest when your body needs it most.
Think clearer, feel sharper

HerCycle helps you harness your natural rhythms to optimize your focus and productivity, so you can get more done, with less stress.

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Take control of your self-care

Receive customized recommendations for movement, mindfulness, and nutrition, tailored to your unique cycle and symptoms.
Ditch the guesswork

HerCycle provides clear, science-backed information about your hormones and how they impact your energy, mood, and cravings.

Cycle alignment explained

Your personalized guide to a better cycle

Take control of your well-being with the HerCycle App

Intuitive cycle tracking

Easily log your periods, flow, and symptoms – no more clunky calendars or forgotten details. HerCycle helps you understand your unique patterns so you can anticipate what’s coming and plan accordingly.
Hormone education

Knowledge is power. HerCycle demystifies your hormones with easy-to-understand explanations of how they impact your energy, mood, and cravings throughout the month.

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Personalized insights & guidance

HerCycle provides daily recommendations for movement, mindfulness, and self-care, tailored to your specific cycle phase and symptoms. Feel supported and empowered to make choices that truly serve your body’s needs.
Cycle syncing tips

Discover practical ways to adjust your schedule, nutrition, and self-care routines to support your body’s natural rhythms. From energy-boosting foods to stress-reducing activities, HerCycle helps you optimize your well-being in every phase.
Symptom tracking & management

Identify patterns in your symptoms and receive personalized advice for managing PMS, cramps, and other menstrual discomforts. HerCycle helps you take a proactive approach to feeling your best, all month long.

Unlock your full potential, all month long

HerCycle helps you harness the power of your cycle to feel your best, inside and out.

Reduce stress & overwhelm

Stop dreading your period and start anticipating a smoother, more balanced month. HerCycle helps you understand your energy fluctuations so you can plan accordingly.

Boost energy & focus

Discover the power of working with your body, not against it. HerCycle provides personalized insights to optimize your productivity and focus throughout your entire cycle.

Feel more in tune with your body

Gain a deeper understanding of your unique rhythms and learn how to adjust your lifestyle to support your physical and emotional health.

Your all-in-one app for cycle awareness

Unlock a deeper understanding of your body and feel your best, all month long.

Effortlessly log your periods and track your cycle with our easy-to-use calendar, clearly visualizing your four cycle phases.
Track your energy levels, mood, and physical symptoms throughout your cycle to uncover patterns and make informed choices about your well-being.
Understand your body’s natural signs of fertility with our built-in Fertility Awareness Method tracking.
HerCycle learns your unique cycle and symptoms, providing personalized predictions and insights to help you stay ahead of the game.
Receive daily suggestions for movement, mindfulness, and food choices that support your hormone levels and energy throughout your cycle.
Learn from leading menstrual health experts and connect with a community of like-minded women on a similar journey.

Don't just take our word for it

Hear what our users say

As someone who used to dread my period every month, HerCycle has been a game-changer. I finally feel in control of my energy levels and mood swings, and I’m actually excited to learn more about my body.

Sarah J.

I love that HerCycle goes beyond basic period tracking and provides personalized insights and support. It’s like having a personal wellness coach in my pocket!

Jessica L.

HerCycle has helped me understand the connection between my cycle and my energy levels, which has been so empowering. I’m now able to schedule my work and workouts in a way that feels sustainable and supportive.

Emily S.